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Why hire a doula?

Do you know what a doula is? Do you know how they can help and assist you in birth? Local Randwick doula Lucy Barrett explains what a doula's role is in your pregnancy and birth process...

5 Maternity Clothing Essentials this Winter

Local Moore Park Maternity retailer Angel Maternity shares their best tips for dressing when pregnant this winter...

Local Chat with Tori Clapham

What does a doula do? How can it help me in birth? We chat with local Bondi doula, birth assistant and pilates teacher Tori to find out more....

Most common item left off a baby check list

Expecting a new baby? Read about the one item many new parents often forget to consider and it's one of the most important things you will ever do...

How to get your "post baby body back".....SAFELY

Not sure about exercise after baby? Tamara Woods from The Physiotherapy Clinic Bondi Junction gives us her tips...

How much fluid do I need to drink when pregnant?

Struggling to keep hydrated when pregnant or breastfeeding? Local lactation consultant Lynne-Mckensey Hall explains how to best keep hydrated and how much fluid you should be drinking....

Contraception and Breastfeeding - all you need to know

Local GP Dr Dasha Fielder from Sapphire Medical Centre in Bronte gives the facts about contraception when breastfeeding...

5 tips for giving birth

5 tips on how can you prepare for a good birth experience ...

Pregnancy Back pain - 5 tips on how to look after your back when pregnant

Pregnancy back pain is a common problem for many women, find out how to help manage back pain when pregnant...